About Elizabeth

Certifications:

Certified Health & Well-being Coach, Wellcoaches
Certified Personal Trainer, American College of Sports Medicine
Experienced Registered Yoga Teacher 500, Yoga Alliance
Yoga for Cancer Teacher, Y4C
Certified Flexologist, StretchLab

Elizabeth is a graduate of Columbia University Mailman School of Public Health, where she received an MPH and Certificate in Health Promotion, and George Washington University, where she received a BS in Exercise Science and minored in Psychology.

Elizabeth is a successful Independent Public Health and Wellness Professional with over 11+ years of experience around the United States. She co-founded Yoga on the Fly, LLC, the first-to-market private yoga studios in airports, featured in New York Times, Forbes, and Condé Nast Traveler, responded as an Epidemiologist during COVID-19 pandemic, and has since shifted her focus to delivering affordable health coaching services to larger audiences.

What People Are Saying

  • Rebecca G.

    “

    Elizabeth kept me on track with encouragement and honest feedback, reminding me to celebrate my victories and to keep moving forward with positivity. As a true coach, she kept me accountable to making progress every week. I highly recommend working with Elizabeth if you want to make your wellness goals a priority and a reality.

    ”

  • Michael G

    “

    With Elizabeth is not just about the work out, it is about my physical and mental well-being.

    ”

  • Brett S.

    “

    For me, I needed the accountability to have to be somewhere at a specific time on a specific schedule. Beyond that, I did know what to expect…To say I feel better about the way I look and feel would be an understatement. My workouts have changed, evolved, and become more challenging over time.

    ”

  • Michael L.

    “

    Elizabeth is a great trainer, extremely knowledgeable and well organized. She put together (and continuously adapted) an exercise routine based on both my fitness goals and my (constantly changing) injuries.

    ”